Retreating from the day to day of life allows us to watch our minds and what arises without any external stimuli. When we retreat, we can work with the blank slate of our mental paradigm and go deeper.

Working one-on-one can create a level of accountability and structure that group-work doesn’t afford us. By taking time one-on-one, we can design a system that creates the foundation for a personal practice. Or, if you are already in a practice, we can work to advance from where you are.

With a background in change management and coaching teams to transform, Hector can facilitate a deepening of connection, while driving transformational thinking within your team.